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Self Awareness

An interesting and important part of healing is self awareness, but unfortunately we ignore this aspect. As individuals we need to take note of our eating habits and how we react to food. Sometimes people will categorically say, they don’t have food allergies but...

Ramadan Day 11-When You Keep Making The Same Mistake

You told yourself this time would be different. You made dua, sought forgiveness, promised that you wouldn’t slip again. But here you are again….the weight of regret presses down and the whispers creep into your heart telling you, you’ll never change, then again, what’s...

Ramadan Day 10-Healing Your Heart in Sujood

Sujood is more than just placing your forehead on the ground, it is a return, a surrender, a refuge. It is the moment where the soul unburdens itself completely, the place where pain dissolves into submission.

Ramadan Day 8-When Forgiveness Feels Impossible

You tell yourself you should move on. You try to forget. You tell yourself you’re over it. But then something reminds you, a word, a place, a memory, and the hurt resurfaces like it never left. Forgiveness is not easy. It is not about...

Ramadan Day 7-The Wound You Haven’t Spoken About

Healing is not always instant. It’s not always loud. Sometimes, it’s in the quiet moments, the whispered "Ya Allah" when you don’t know what else to say, the tear that falls in sujood, the breath you take when you finally decide to stop carrying...

Ramadan Day 5- The Love You Deserve

Some of us enter Ramadan carrying heartbreak, maybe from love that was lost, from disappointments that still sting, from feeling unseen, unchosen, or unworthy. And in those quiet moments, we wonder: Will I ever find a love that stays?

Ramadan Day 4- Letting Go Of The Weight You Can’t Carry

The expectations that drain you, convincing you that you’re not doing enough, not being enough. The guilt that lingers, long after you have repented, as if punishing yourself will somehow make you more worthy of Allah’s mercy.

Ramadan Day 3- Love That Begins With You

You are not just a sum of your past. You are not the mistakes you’ve made. You are a soul that Allah has honored. You are His creation, chosen to walk this earth with purpose, chosen to seek Him. And you are worthy of...

Ramadan Day 1- The Love That Never Left

What matters is that you turn back to Him, even if all you can muster is a whisper of Ya Allah. That whisper is enough because the One who created your heart knows exactly how to heal it.

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