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With men, you can normally tell when they have a climax since they typically discharge semen. With ladies, it is not that simple because there is no actual proof.

Men climax is usually followed by the release of semen and only a few number of women ejaculate/discharge during a climax. Women’s experience in climax is more different than men’s, and not all ladies experience climax similarly.
Sometimes, either the man or lady will not have a climax during sex. That is completely normal. But most ladies are more likely to have less orgasmic experience than men.

What is an orgasm?
In simple terms, Orgasm is the peak of intimate arousal when all the muscles that were tightened during sexual arousal relaxes.

It is the feeling of warmth usually spreading from the pelvis and spreads throughout the entire body.

The difference between the male and the female orgasm.

There is actually no difference between the male and the female orgasm. Though it may seem easy for a man to achieve an orgasm than the woman, due to physiological differences but the experiences are the same.

Besides the necessity for an intimate desire, there are many other things that are to be accomplished in the process of reaching an orgasm.

Orgasms: How to achieve?

Here are 5 steps to follow in order to achieve an orgasm.

Preparation of the mind: You need to have a mindset shift that you want to really enjoy yourself with your spouse, not look forward to when you will orgasm. Don’t bother yourself about the end, enjoy the moment, the breathing and the different clues your spouse is giving you, be in rhyme with the flow, do not be in a rush. Talk to your subconscious.

Arousal: arousal or the excitement stage, the man jumps right into a state of excitement and intimate arousal due to intimate desire which can be triggered through any form of foreplay or intimate interest. While in a state of arousal, the male genital is hard. For the lady, the veins in her private parts expand. When a lady is turned on it can be noticed in her increased breathing.

Plateau: After continuous stimulation, the male body prepares itself for ejaculation and releases clear fluid 30 seconds to 2 minutes before ejaculation, for the lady, the bloodstream to the lower part of the vagina and makes the vagina become swollen and firm.

Climax: The male body reaches its climax and moves forward to ejaculate.
The exceptional and pleasurable arrival of sexual tension that has built up in the previous stages forms a release for the lady.

Resolution: The male body is relaxed and accumulated tension will fade, followed by a recuperation period during which the male body cannot achieve another erection, however when it comes to women, they can achieve multiple orgasms one after the other.

Most ladies don’t encounter the recuperation time frame that men do after a climax. A lady may have another climax in case she is aroused once more.

This is the point at which the lady’s body gradually gets back to its normal state. Expanding decreases, and breathing and pulse slow down.

In conclusion, reaching a state of orgasm is an understanding between our bodily senses and our sexual desires. Once spouses are on the same page, nothing can really slow down or hinder the process.