Self Awareness
An interesting and important part of healing is self awareness, but unfortunately we ignore this aspect. As individuals we need to take note of our eating...
An interesting and important part of healing is self awareness, but unfortunately we ignore this aspect. As individuals we need to take note of our eating...
Oh dear heart, it’s Eid. And I know you’ve celebrated Eid before….you’ve worn the clothes, shared the food, smiled for pictures. But this year… it feels...
Oh dear heart, it’s Arafah. And even if you’re not standing with other Muslims on the plain of Arafah, you’re still standing in front of your...
Oh dear heart, tomorrow is Arafah. And no, you’re not in Ihram. You’re not under the sun on that sacred plain. You will probably be at...
Oh dear heart, you know that feeling like maybe you didn’t do as much as you planned? Like the days are slipping and you’re not where...
Oh dear heart, I know you’ve been showing up sincerely. Doing what you can. Staying focused. Keeping it quiet and steady. But today, let me tell...
Oh dear heart, not everything has to be public. Not every act of worship needs to be spoken about, posted, or shared. In fact, some of...
Oh dear heart, you don’t have to pretend you’re unaffected. You don’t have to numb it or explain it away. You’re allowed to feel. You’re allowed...
Oh dear heart, you know sometimes we hold ourselves to such a high standard that when we slip, we immediately start disqualifying ourselves. One missed sunnah...
Oh dear heart, I know you sometimes wonder if it’s enough. The way you show up for people. The way you keep giving. The way you...
Oh dear heart, it’s here. Dhul Hijjah. The best ten days of the year. And this time, you’re not dragging yourself into it. You’re not worn...
We’ve moved on from Ramadan now. The Qur’an recitation, the fasting, the quiet moments that brought us to tears have passed. That spiritual high, the discipline,...
The best ten days of the year are just around the corner. And I know you’ve been showing up lately. Intentionally. Quietly. Without fuss. You’re not...